Recipe
5 cups maize meal
 5 litres water
1½ cups sprouted millet flour
 Sugar (optional)
 
Direction
   1. Put water in a big pot and boil 2.
   2  Put mealie-meal in a bowl and add water to make a paste.
   3. Pour the paste while stirring into the boiling water   
   4. Leave to cook for 10–20 minutes 
   5. Cool the porridge to room temperature
   6. Add millet flour bit by bit while stirring until all the millet flour is used.
   7. Cover the mixture and keep aside until the next day.
   8. Check bubbles to make sure that the porridge has been fermented.
   9. Boil the fermented porridge for 30 minutes while stirring continuously
 
  Serve as a hot or cold drink.